Mental Health Resources 6-12
Helpful Articles and Websites
- Online Mental Health Screening
- Talking About Your Mental Health
- Dealing With Depression
- How to Help a Friend in Crisis
- Teens Against Bullying
- Cyberbullying and COVID-19
- Self-Care Tips
- Coping With Stress
- Printable Journal Prompt
Back to School Toolkit
Need to Talk to Someone at School About Mental Health?
Contact the Guidance Counselor at your school:
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- NTES: Heather Moore
- STES: Nichole Osborne
- TCMS: Kim Rager
- TCCHS: Tiffany Wood
Or the Family Resource and Youth Service Center:
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- NTES: Sarah Evans
- STEM: Pam Wells
- TCMS LeAnne Russell
- TCCHS: Kelli Templeman
Crisis Information
- Suicide Prevention Hotline:(1-800-273-TALK)
- National Suicide Prevention Lifeline: En Español (888-628-9495)
- Crisis Text Line: Text HELLO to 741741
- Trevor Project
- National Domestic Violence Hotline: (1-800-799-7233)
- National Sexual Assault Hotline: (1-800-656-4673)
- Child Abuse Hotline: (1-800-422-4453)
Mental Health Break
Relaxing Sounds
Live Animal Cams
Smart Phone Apps
Creative and Calming Online Games
Meditation and Relaxation